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Dracula’s Memory Secret

by Lyla Zarella (2020-05-27)


 

Many sports not only require physical Dracula’s Memory Secret Review skills, but a strong mental game as well. Most coaches believe that sports are 90% mental and only 10% physical. Especially in sports where hundredths of a second or tenths of an inch separate the champions from the mediocre athletes, an extra edge can be extremely crucial. Hence, numerous athletes are turning towards mental imagery to take their game to the next level. Different uses of imagery in sport include. mental practice of specific performance skills, improving confidence and positive thinking, problem solving, controlling arousal and anxiety, performance review and analysis, preparation for performance, and maintaining mental freshness during injury Porter & Foster, 1990. This article focuses on controlling arousal and anxiety.

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