MINDFUL LEARNING STRATEGIES IN ENGLISH LANGUAGE TEACHING: AN INVESTIGATION OF TEACHERS’ CLASSROOM PRACTICES AND STUDENT ENGAGEMENT

Authors

  • Zulfa Nadia Universitas Muhammadiyah Kalimantan Timur,Indonesia
  • Abdul Halim Universitas Muhammadiyah Kalimantan Timur,Indonesia
  • Khusnul Khatimah Universitas Muhammadiyah Kalimantan Timur,Indonesia

DOI:

https://doi.org/10.26618/wkg96q43

Keywords:

Mindful Learning, Student Engagement, English Language Teaching, Learning Strategies

Abstract

Student-centered learning has become a prominent focus in modern education, encouraging approaches that promote learners’ active participation and emotional engagement. Mindful learning, which emphasizes awareness, reflection, and present-moment focus, has been shown to support these goals. However, few studies have explored how it is practically implemented in English Language Teaching (ELT) classrooms. This study aims to investigate the implementation of mindful learning strategies in English Language Teaching (ELT) and their impact on student motivation and engagement. Using a mixed-methods approach, the research involved one English teacher and 30 eighth-grade students at MTS Muslimin Indonesia Center Samarinda. Data were collected through classroom observations, semi-structured interviews, and pre- and post-intervention student motivation and engagement questionnaires. The observation results revealed that teachers had begun to apply mindful learning principles such as focused attention and reflection, although not yet in a systematic manner. Major challenges faced by teachers included time constraints, lack of formal training, and initial resistance from students. Quantitative analysis showed a significant increase in student motivation and engagement scores following the implementation of mindful learning strategies. These findings support the application of mindful approaches in ELT and highlight their benefits for enhancing students’ learning experiences. The study also emphasizes the need for institutional support and structured teacher training to ensure more effective implementation of this approach.

References

Ali, M., Khan, A. N., Khan, M. M., Butt, A. S., & Shah, S. H. H. (2022). Mindfulness and study engagement: mediating role of psychological capital and intrinsic motivation. Journal of Professional Capital and Community, 7(2), 144–158. https://doi.org/10.1108/JPCC-02-2021-0013

Braun, V., & Clarke, V. (2006). Qualitative Research in Psychology Using thematic analysis in psychology Using thematic analysis in psychology. Qualitative Research in Psychology, 3(2), 77–101.

Charness, G., Le Bihan, Y., & Villeval, M. C. (2024). Mindfulness training, cognitive performance and stress reduction. Journal of Economic Behavior and Organization, 217(January 2023), 207–226. https://doi.org/10.1016/j.jebo.2023.10.027

Duff, C. (2024). The Implementation of Mindfulness in Early Childhood: Diversity in the Uses and Functions of Mindfulness and What This may Mean for Children’s Well-being. Mind, Brain, and Education, 18(2), 187–199. https://doi.org/10.1111/mbe.12399

Dvořáková, K., García Valladares, L., Butzer, B., Lange, C., & Greenberg, M. (2024). Effectiveness of a Mindfulness-Based Professional Development Program for Primary School Teachers in the Czech Republic: A Quasi-Experimental Study. International Journal of Environmental Research and Public Health, 21(12). https://doi.org/10.3390/ijerph21121669

Egan, H., O’Hara, M., Cook, A., & Mantzios, M. (2022). Mindfulness, self-compassion, resiliency and wellbeing in higher education: a recipe to increase academic performance. Journal of Further and Higher Education, 46(3), 301–311. https://doi.org/10.1080/0309877X.2021.1912306

Eliza, J. (2023). PSYCHOLOGICAL CHALLENGES EXPERIENCED BY EFL. Jambi University.

Emerson, L. M., de Diaz, N. N., Sherwood, A., Waters, A., & Farrell, L. (2020). Mindfulness interventions in schools: Integrity and feasibility of implementation. International Journal of Behavioral Development, 44(1), 62–75. https://doi.org/10.1177/0165025419866906

Fredricks, Jennifer., Blumenfeld, P., & Paris, A. (2004). School Engagement : Potential of the Concept , State of the Evidence Authors ( s ): Jennifer A . Fredricks , Phyllis C . Blumenfeld and Alison H . Paris Published by : American Educational Research Association Stable URL : http://www.jstor.org/stable/3516. Review of Educational Research, 74(1), 59–109.

Hadi, D., & Misbahul, M. (2024). Analysis of the Implementation of Mindfulness in Senior High School Students ’ Learning. 1, 79–85.

Henriksen, D., Richardson, C., & Shack, K. (2020). Since January 2020 Elsevier has created a COVID-19 resource centre with free information in English and Mandarin on the novel coronavirus COVID- 19 . The COVID-19 resource centre is hosted on Elsevier Connect , the company ’ s public news and information. Thinking Skills and Creativity, January.

Hudson, K. G., Lawton, R., & Hugh-Jones, S. (2020). Factors affecting the implementation of a whole school mindfulness program: A qualitative study using the consolidated framework for implementation research. BMC Health Services Research, 20(1), 1–13. https://doi.org/10.1186/s12913-020-4942-z

Kuru Gönen, S. İ. (2022). “ Mindfulness-based practices for EFL teachers: sample tasks and insights to cultivate mindfulness.” Focus on ELT Journal, 4, 78–93. https://doi.org/10.14744/felt.2022.4.3.6

Lavenia, A. (2024). Mendikdasmen Abdul Mu’ti: Pendekatan Deep Learning Akan Diterapkan di Kurikulum Nasional. TEMPO. https://www.tempo.co/politik/mendikdasmen-abdul-mu-ti-pendekatan-deep-learning-akan-diterapkan-di-kurikulum-nasional-1188242

Lin, J. W., & Mai, L. J. (2018). Impact of mindfulness meditation intervention on academic performance. Innovations in Education and Teaching International, 55(3), 366–375. https://doi.org/10.1080/14703297.2016.1231617

Lin, Y. T. (2020). The Interrelationship Among Psychological Capital, Mindful Learning, and English Learning Engagement of University Students in Taiwan. SAGE Open, 10(1). https://doi.org/10.1177/2158244020901603

Oh, V. K. S., Sarwar, A., & Pervez, N. (2022). The study of mindfulness as an intervening factor for enhanced psychological well-being in building the level of resilience. Frontiers in Psychology, 13(December), 1–10. https://doi.org/10.3389/fpsyg.2022.1056834

Rodríguez, S., González-Suárez, R., Vieites, T., Piñeiro, I., & Díaz-Freire, F. M. (2022). Self-Regulation and Students Well-Being: A Systematic Review 2010–2020. Sustainability (Switzerland), 14(4). https://doi.org/10.3390/su14042346

Saks, K., & Leijen, Ä. (2014). Distinguishing Self-directed and Self-regulated Learning and Measuring them in the E-learning Context. Procedia - Social and Behavioral Sciences, 112(Iceepsy 2013), 190–198. https://doi.org/10.1016/j.sbspro.2014.01.1155

Vidal-Meliá, L., Estrada, M., Monferrer, D., & Rodríguez-Sánchez, A. (2022). Does Mindfulness Influence Academic Performance? The Role of Resilience in Education for Sustainable Development. Sustainability (Switzerland), 14(7). https://doi.org/10.3390/su14074251

Wang, L. (2021). The Role of Students’ Self-Regulated Learning, Grit, and Resilience in Second Language Learning. Frontiers in Psychology, 12(December). https://doi.org/10.3389/fpsyg.2021.800488

Yang, R., Gao, Y. F., & Ji, Z. T. (2023). The relationship between self-regulated learning, mindful agency, and psychological resilience in Chinese master of nursing specialists: A cross-sectional study. Frontiers in Psychology, 14(March), 1–6. https://doi.org/10.3389/fpsyg.2023.1066806

Downloads

Published

2025-11-30

Issue

Section

Articles

How to Cite

MINDFUL LEARNING STRATEGIES IN ENGLISH LANGUAGE TEACHING: AN INVESTIGATION OF TEACHERS’ CLASSROOM PRACTICES AND STUDENT ENGAGEMENT. (2025). EXPOSURE : JURNAL PENDIDIKAN BAHASA INGGRIS, 14(2), 331-345. https://doi.org/10.26618/wkg96q43